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Coaching Services

Grief isn't just about death-it's about any loss that reshapes how you see yourself, your relationships, or your future. Whether you're grieving a loved one, a major life transition or parts of your identity, you deserve a space where your experience is seen, honored, and supported.

My Approach

​You won't find any fix-it formulas here-just real conversation, compassionate presence, and room to be exactly where you are.

As a Licensed Therapist and Certified Master Grief Coach, and someone who has walked through grief myself, I bring both professional expertise and lived experience to every session. My work is rooted in the belief that: 
 

  • Grief is not a problem to solve-it's a human experience to honor.
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  • Healing isn't about moving one, it's about moving forward.
     

  • Grace and grit are both necessary in navigating grief. We move at your pace.


We tell the truth about what hurts. We find ways to carry what cannot be changed-and create meaning in what remains.

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Grief, Grit & Grace Coaching Experience

I offer a 12-week virtual coaching experience that meets you where you are-with empathy, not expectations.  This is a supportive space to explore your grief, reclaim your strength, and allow yourself grace in the process. You'll experience:

         

  • Gentle, evidence-based-informed tools to help you process loss

  • A community of understanding

  • Personalized strategies to assist with the complex emotions associated with grief

  • Healing exercises rooted in self-compassion and resilience.

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Program Structure

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There are three, 4-week sessions, that build on each other covering topics such as understanding grief to embracing self-discovery while grieving.

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Each 4-week, session includes a weekly virtual group meeting (1 hour) and additional resources.

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Pricing Options

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One Session (4 weeks) $199

Two Sessions (8weeks) $349 (Save $50)

Three Sessions (12 weeks) $499 (Save $100)

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Compassion

Permission to feel everything-yes, even conflicting emotions.

Accountability 

Ongoing support to keep you on track.

Safety

​A space where you don't have to perform or pretend.

Resilience

Effective coping methods to help you hold space for your grief and reclaim your life.

I’d love to help you navigate this journey. Book a free consultation with me today, and let’s chat about how coaching can help you reclaim your joy, energy, and sense of purpose.

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